STRIDE aims to reinvent the definition of a runner through strategically-designed coached indoor running & walking classes taken at your own pace, empowering every client to cross their own personal finish line. Our STRIDE Certified Coaches, state-of-the-art Woodway Treadmills, and integrated data tracking will empower you to achieve your mental & physical goals.
"YOU OWE IT TO YOURSELF TO CHANGE YOUR PATH AND DESTINY"
STRIDE Certified Coaches are more than trainers & fitness professionals, they are motivators, supporters, and industry leaders. Our coaches and staff have instilled core values to help push you past your limits and goals. All of us are works in progress. All of us are under construction and and our Coaches identify that on day one to keep you on track to meet your target.
Gail W. Kislevitz said “Running is my private time, my therapy, my religion", and we couldn't agree more! We have a lot to learn from runners who have accomplished what we’ve yet to accomplish, and other runners have a lot to learn from us. A community of runners with similar goals and dedication drive each other to be the best version of themselves and that is what we have created within the STRIDE family.
STRIDE Certified Coaches love nothing more than a smile on your face and the sweat puddles we help create each class. Our signature format of 55-minutes are guaranteed to improve overall speed, endurance, and stability leaving you feeling strong and stable to finish conquering the day ahead or assisting in a good nights rest!
Introducing XPASS You can STRIDE and use CLUB PILATES, ROWHOUSE, and PURE BARRE
STRIDE is a part of Xponential Fitness and thus a unique workout experience. Unique because Xponential Fitness has created boutique fitness studios for all of your favorite workouts!!
If you want to increase your range of motion then CLUB PILATES
And if you want a high intensity workout, there is RUMBLE
If you like to build arm strength, then you can ROWHOUSE
If strength training is your thing, there is PURE BARRE
If you want to cycle, then you can go to CYCLEBAR
If you like to dance for exercise, there is AKT
Need to stretch, go to STRETCH LAB
Need to find Zen, then YOGA6
With XPASS you can go to STRIDE and also other workouts to complete YOU!!